Workouts
10 min Arms & Light Weights
Bradley Rose
Wednesday 8/16/23 @ 1:13 PM
Difficulty: 6.17 / 10
41kj
69rpm
26%
10mph
40kj
66rpm
31%
11mph
10 min Arms & Light Weights
Emma Lovewell
Friday 8/11/23 @ 12:59 PM
Difficulty: 5.99 / 10
50kj
59rpm
33%
11mph
38kj
60rpm
33%
11mph
34kj
70rpm
27%
10mph