Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 11/17/23 @ 11:41 AM
Difficulty: 0 / 10
192kj
79rpm
39%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 11:59 AM
Difficulty: 6.6 / 10
164kj
78rpm
37%
16mph
181kj
72rpm
41%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Saturday 11/11/23 @ 12:52 PM
Difficulty: 7.9 / 10
398kj
76rpm
42%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 11:57 AM
Difficulty: 5.87 / 10
174kj
80rpm
38%
16mph
207kj
75rpm
43%
17mph
20 min Core Strength for Runners
Becs Gentry
Sunday 11/5/23 @ 3:40 PM
Difficulty: 6.41 / 10
277kj
73rpm
41%
16mph
161kj
72rpm
39%
15mph