Workouts

30 min Power Zone Endurance Ride
Hannah Frankson
Friday 11/17/23 @ 11:41 AM
Difficulty: 0 / 10
192kj
79rpm
39%
16mph
20 min Pop Run
Matty Maggiacomo
Thursday 11/16/23 @ 2:51 PM
Difficulty: 6.96 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Wednesday 11/15/23 @ 11:59 AM
Difficulty: 6.6 / 10
164kj
78rpm
37%
16mph
30 min Feel Good Ride
Ally Love
Monday 11/13/23 @ 11:35 AM
Difficulty: 7.66 / 10
181kj
72rpm
41%
16mph
60 min Cover to Cover Ride
Jenn Sherman
Saturday 11/11/23 @ 12:52 PM
Difficulty: 7.9 / 10
398kj
76rpm
42%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/10/23 @ 11:57 AM
Difficulty: 5.87 / 10
174kj
80rpm
38%
16mph
30 min 90s Ride
Ally Love
Monday 11/6/23 @ 11:40 AM
Difficulty: 7.84 / 10
207kj
75rpm
43%
17mph
20 min Core Strength for Runners
Becs Gentry
Sunday 11/5/23 @ 3:40 PM
Difficulty: 6.41 / 10
 
45 min Pop Ride
Jenn Sherman
Saturday 11/4/23 @ 11:4 AM
Difficulty: 7.5 / 10
277kj
73rpm
41%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 11/3/23 @ 10:52 AM
Difficulty: 6.86 / 10
161kj
72rpm
39%
15mph