Workouts

20 min Upper Body Strength
Daniel McKenna
Tuesday 9/27/22 @ 9:54 AM
Difficulty: 6.89 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 9/27/22 @ 9:43 AM
Difficulty: 6.01 / 10
 
10 min Core Strength
Andy Speer
Tuesday 9/27/22 @ 9:27 AM
Difficulty: 6.17 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 9/26/22 @ 12:30 PM
Difficulty: 6.28 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/26/22 @ 12:19 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 12:7 PM
Difficulty: 6.79 / 10
 
20 min Hike
Andy Speer
Monday 9/26/22 @ 11:44 AM
Difficulty: 6.45 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 9/25/22 @ 4:14 PM
Difficulty: 3.95 / 10
 
10 min Arms and Shoulders Strength
Rad Lopez
Sunday 9/25/22 @ 4:2 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 9/25/22 @ 3:50 PM
Difficulty: 6.51 / 10