acw79
AlpacaMyCar! PZP
Total Rides: 758

Following

acw79
AlpacaMyCar! PZP
Total Rides: 758

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 11/8/22 @ 4:43 PM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 3:57 PM
Difficulty: 7.05 / 10
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297kj
83rpm
38%
17mph
30 min Intervals Run
Olivia Amato
Sunday 11/6/22 @ 9:34 PM
Difficulty: 7.5 / 10
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20 min FTP Test Ride
Sam Yo
Saturday 11/5/22 @ 10:41 PM
Difficulty: 9.56 / 10
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198kj
82rpm
46%
20mph
30 min Walk + Run
Selena Samuela
Sunday 10/30/22 @ 4:35 PM
Difficulty: 5.75 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 10/26/22 @ 2:42 AM
Difficulty: 0 / 10
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45 min 80s Run
Susie Chan
Sunday 10/23/22 @ 1:14 PM
Difficulty: 6.72 / 10
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30 min Intervals Run
Daniel McKenna
Saturday 10/22/22 @ 2:13 PM
Difficulty: 7.06 / 10
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45 min House Walk
Jess King
Tuesday 10/18/22 @ 10:50 PM
Difficulty: 5.2 / 10
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20 min Halloween Run
Susie Chan
Saturday 10/15/22 @ 1:2 AM
Difficulty: 5.99 / 10
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