acw79
AlpacaMyCar! PZP
Total Rides: 758

Following

acw79
AlpacaMyCar! PZP
Total Rides: 758

Following

Workouts

30 min Hills Run
Kirsten Ferguson
Saturday 11/19/22 @ 3:53 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 11/18/22 @ 11:36 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 11/18/22 @ 10:49 AM
Difficulty: 7 / 10
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288kj
78rpm
39%
16mph
5 min Post-Run Stretch
Jermaine Johnson
Sunday 11/13/22 @ 3:54 PM
Difficulty: 3.17 / 10
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45 min Endurance Run
Susie Chan
Sunday 11/13/22 @ 2:32 PM
Difficulty: 6.59 / 10
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30 min 80s Yoga Flow
Denis Morton
Saturday 11/12/22 @ 9:32 PM
Difficulty: 5.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/10/22 @ 11:56 AM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Rock
Ben Alldis
Thursday 11/10/22 @ 11:23 AM
Difficulty: 0 / 10
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176kj
79rpm
37%
16mph
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 11/9/22 @ 11:8 PM
Difficulty: 3.22 / 10
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45 min Endurance Run
Becs Gentry
Wednesday 11/9/22 @ 10:21 PM
Difficulty: 7.01 / 10
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