acw79
AlpacaMyCar! PZP
Total Rides: 758
Following
acw79
AlpacaMyCar! PZP
Total Rides: 758
Following
Workouts
30 min Power Zone Max Ride
Matt Wilpers
Thursday 12/8/22 @ 10:48 PM
Difficulty: 8.75 / 10
212kj
79rpm
38%
16mph
10 min Family Meditation: Holiday
Kristin McGee
Tuesday 12/6/22 @ 4:7 AM
Difficulty: 1 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/1/22 @ 12:11 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:25 PM
Difficulty: 6.88 / 10
297kj
76rpm
41%
17mph
219kj
80rpm
40%
17mph