acw79
AlpacaMyCar! PZP
Total Rides: 758
Following
acw79
AlpacaMyCar! PZP
Total Rides: 758
Following
Workouts
20 min New Year's Day Ride
Christine D'Ercole
Thursday 1/5/23 @ 11:11 PM
Difficulty: 6.4 / 10
106kj
82rpm
35%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/5/23 @ 10:47 PM
Difficulty: 6.62 / 10
10 min Arms & Light Weights
Olivia Amato
Thursday 1/5/23 @ 10:35 PM
Difficulty: 6.44 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/5/23 @ 10:21 PM
Difficulty: 6.71 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/5/23 @ 10:3 PM
Difficulty: 6.71 / 10
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/31/22 @ 1:54 PM
Difficulty: 7.11 / 10
269kj
71rpm
42%
16mph
10 min 200k Strong Full Body Strength
Olivia Amato
Thursday 12/29/22 @ 5:34 PM
Difficulty: 6.51 / 10
10 min Bodyweight Strength
Jermaine Johnson
Thursday 12/29/22 @ 5:21 PM
Difficulty: 6.8 / 10
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Wednesday 12/28/22 @ 4:43 PM
Difficulty: 7.71 / 10
181kj
78rpm
39%
16mph