Workouts

10 min Core Strength
Jermaine Johnson
Sunday 1/15/23 @ 4:43 PM
Difficulty: 6.49 / 10
 
30 min New Year's Run
Marcel Dinkins
Saturday 1/14/23 @ 5:31 PM
Difficulty: 6.34 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/10/23 @ 1:35 AM
Difficulty: 6.46 / 10
116kj
66rpm
43%
16mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 1/10/23 @ 1:12 AM
Difficulty: 7.3 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/10/23 @ 12:50 AM
Difficulty: 6.7 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 1/10/23 @ 12:39 AM
Difficulty: 6.75 / 10
 
20 min Focus Flow: For Riders
Denis Morton
Saturday 1/7/23 @ 2:6 PM
Difficulty: 4.94 / 10
 
30 min Pop Run
Susie Chan
Saturday 1/7/23 @ 1:34 PM
Difficulty: 6.98 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Friday 1/6/23 @ 11:35 AM
Difficulty: 6.85 / 10
 
20 min 90s Pilates
Aditi Shah
Friday 1/6/23 @ 11:13 AM
Difficulty: 5.53 / 10