Workouts

20 min Low Impact Ride
Denis Morton
Sunday 3/5/23 @ 11:22 PM
Difficulty: 5.53 / 10
85kj
70rpm
36%
14mph
30 min London Ride
Hannah Frankson
Friday 3/3/23 @ 5:49 PM
Difficulty: 0 / 10
132kj
66rpm
38%
14mph
20 min Pop Walk
Becs Gentry
Friday 3/3/23 @ 2:2 PM
Difficulty: 4.44 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Wednesday 3/1/23 @ 9:0 PM
Difficulty: 4.95 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 3/1/23 @ 8:38 PM
Difficulty: 6.61 / 10
94kj
68rpm
39%
15mph
20 min Hike
Rebecca Kennedy
Tuesday 2/28/23 @ 5:17 PM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/28/23 @ 5:1 PM
Difficulty: 6.45 / 10
 
20 min Low Impact Ride
Ben Alldis
Tuesday 2/28/23 @ 4:39 PM
Difficulty: 6.02 / 10
76kj
70rpm
34%
13mph
10 min Peak Performance Meditation
Kristin McGee
Sunday 2/26/23 @ 3:19 AM
Difficulty: 3.46 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 2/24/23 @ 4:38 PM
Difficulty: 5.79 / 10