Workouts

30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 4/11/23 @ 11:9 PM
Difficulty: 6.69 / 10
150kj
77rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/11/23 @ 10:56 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Tuesday 4/11/23 @ 10:33 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 4/11/23 @ 10:27 PM
Difficulty: 3.97 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Friday 4/7/23 @ 2:36 PM
Difficulty: 6.61 / 10
155kj
71rpm
39%
15mph
20 min Pilates
Aditi Shah
Friday 4/7/23 @ 2:10 PM
Difficulty: 5.36 / 10
 
30 min Pop Pilates
Kristin McGee
Friday 4/7/23 @ 1:51 PM
Difficulty: 6.38 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 4/6/23 @ 3:24 PM
Difficulty: 5.96 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/5/23 @ 2:34 PM
Difficulty: 4.67 / 10
 
45 min Country Pop Walk
Selena Samuela
Wednesday 4/5/23 @ 1:17 PM
Difficulty: 5.24 / 10