Workouts
30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 4/11/23 @ 11:9 PM
Difficulty: 6.69 / 10
150kj
77rpm
35%
14mph
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 4/11/23 @ 10:27 PM
Difficulty: 3.97 / 10
30 min Advanced Beginner Ride
Hannah Corbin
Friday 4/7/23 @ 2:36 PM
Difficulty: 6.61 / 10
155kj
71rpm
39%
15mph
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/5/23 @ 2:34 PM
Difficulty: 4.67 / 10