Workouts

10 min Sleep Meditation
Mariana Fernández
Saturday 5/6/23 @ 8:10 AM
Difficulty: 0 / 10
 
20 min Advanced Beginner Run
Adrian Williams
Sunday 4/30/23 @ 4:12 PM
Difficulty: 6.55 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 4/14/23 @ 10:11 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Friday 4/14/23 @ 10:2 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Friday 4/14/23 @ 9:45 PM
Difficulty: 7.54 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/14/23 @ 2:8 AM
Difficulty: 3.06 / 10
 
20 min Beginner Run
Jon Hosking
Wednesday 4/12/23 @ 9:57 PM
Difficulty: 5.97 / 10
 
30 min Hike
Marcel Dinkins
Wednesday 4/12/23 @ 9:48 PM
Difficulty: 7.27 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 4/12/23 @ 9:37 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 4/12/23 @ 9:15 PM
Difficulty: 7.03 / 10