Workouts

20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 12:40 AM
Difficulty: 6.81 / 10
 
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 6/6/23 @ 12:29 AM
Difficulty: 6.17 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 12:18 AM
Difficulty: 6.47 / 10
 
30 min Low Impact Ride
Sam Yo
Saturday 6/3/23 @ 2:12 PM
Difficulty: 6.2 / 10
156kj
74rpm
37%
15mph
30 min Walk + Run: Summer Kickoff
Jon & Matty
Thursday 6/1/23 @ 8:43 PM
Difficulty: 0 / 10
 
30 min Power Walk
Selena Samuela
Wednesday 5/31/23 @ 8:52 PM
Difficulty: 5.27 / 10
 
30 min 90s Run
Susie Chan
Tuesday 5/30/23 @ 9:40 PM
Difficulty: 6.51 / 10
 
30 min Memorial Day Run
Marcel Dinkins
Saturday 5/27/23 @ 11:53 AM
Difficulty: 6.37 / 10
 
30 min Mother's Day Run
Selena Samuela
Friday 5/12/23 @ 7:5 PM
Difficulty: 6.59 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Saturday 5/6/23 @ 9:15 PM
Difficulty: 4.05 / 10