acw79
AlpacaMyCar! PZP
Total Rides: 758

Following

acw79
AlpacaMyCar! PZP
Total Rides: 758

Following

Workouts

30 min Endurance Run
Hannah Frankson
Saturday 9/16/23 @ 2:42 PM
Difficulty: 6.69 / 10
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45 min The Beatles Run
Selena Samuela
Saturday 9/16/23 @ 1:56 PM
Difficulty: 6.85 / 10
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45 min Endurance Run
Matt Wilpers
Thursday 9/14/23 @ 9:39 PM
Difficulty: 7.22 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 9/12/23 @ 11:15 PM
Difficulty: 6.24 / 10
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193kj
79rpm
39%
16mph
30 min Endurance Run
Hannah Frankson
Monday 9/11/23 @ 10:6 AM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 9/10/23 @ 7:6 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance
Denis Morton
Sunday 9/10/23 @ 6:18 PM
Difficulty: 6.94 / 10
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319kj
78rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/8/23 @ 8:24 PM
Difficulty: 7.37 / 10
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10 min Madonna Core Strength
Emma Lovewell
Friday 9/8/23 @ 8:13 PM
Difficulty: 7.3 / 10
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15 min The Black Keys Yoga Conditioning
Kirra Michel
Thursday 9/7/23 @ 9:16 PM
Difficulty: 6.9 / 10
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