acw79
AlpacaMyCar! PZP
Total Rides: 758
Following
acw79
AlpacaMyCar! PZP
Total Rides: 758
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/28/23 @ 9:16 PM
Difficulty: 7.45 / 10
218kj
80rpm
40%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 9/25/23 @ 3:34 PM
Difficulty: 7.07 / 10
320kj
80rpm
40%
17mph
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 9/23/23 @ 2:48 PM
Difficulty: 4.61 / 10
10 min Focus Flow: For Riders
Kristin McGee
Saturday 9/23/23 @ 2:36 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/21/23 @ 7:46 PM
Difficulty: 7.11 / 10
317kj
76rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/18/23 @ 10:7 AM
Difficulty: 7 / 10
303kj
80rpm
40%
17mph