Workouts

30 min Power Zone Ride
Sam Yo
Sunday 10/15/23 @ 1:13 PM
Difficulty: 7.59 / 10
197kj
81rpm
37%
16mph
30 min HIIT Run
Alex Toussaint
Tuesday 10/10/23 @ 8:42 PM
Difficulty: 7.74 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 10/9/23 @ 8:37 PM
Difficulty: 7.05 / 10
327kj
81rpm
41%
17mph
30 min Full Body Mobility
Andy Speer
Sunday 10/8/23 @ 7:14 PM
Difficulty: 4.52 / 10
 
45 min Tempo Run
Becs Gentry
Friday 10/6/23 @ 9:13 PM
Difficulty: 7.76 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 10:38 AM
Difficulty: 7.77 / 10
214kj
84rpm
38%
17mph
30 min Intervals Run
Olivia Amato
Tuesday 10/3/23 @ 3:31 PM
Difficulty: 7.32 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Monday 10/2/23 @ 10:10 AM
Difficulty: 7.05 / 10
299kj
78rpm
40%
17mph
45 min Endurance Run
Marcel Dinkins
Saturday 9/30/23 @ 7:46 PM
Difficulty: 7.16 / 10
 
45 min Endurance Run
Marcel Dinkins
Saturday 9/30/23 @ 7:39 PM
Difficulty: 7.16 / 10