acute_engel
NoVA
Total Rides: 164

Following

acute_engel
NoVA
Total Rides: 164

Following

Workouts

Monday 4/3/23 @ 4:42 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Sunday 4/2/23 @ 5:37 PM
Difficulty: 3.91 / 10
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10 min Cool Down Walk
Andy Speer
Sunday 4/2/23 @ 5:26 PM
Difficulty: 3.42 / 10
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10 min Cool Down Run
Matt Wilpers
Sunday 4/2/23 @ 5:14 PM
Difficulty: 4.22 / 10
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Sunday 4/2/23 @ 4:38 PM
Difficulty: NaN / 10
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10 min Long Run Warm Up
Becs Gentry
Sunday 4/2/23 @ 4:28 PM
Difficulty: 3.69 / 10
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30 min Strength for Runners
Rebecca Kennedy
Thursday 3/30/23 @ 1:51 PM
Difficulty: 5.61 / 10
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10 min Post-Run Stretch
Robin Arzón
Wednesday 3/29/23 @ 4:49 PM
Difficulty: 3.49 / 10
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10 min Cool Down Run
Susie Chan
Wednesday 3/29/23 @ 4:33 PM
Difficulty: 4.4 / 10
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30 min Marathon Race Prep
Robin Arzón
Wednesday 3/29/23 @ 4:2 PM
Difficulty: 7.14 / 10
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