acute_engel
NoVA
Total Rides: 164

Following

acute_engel
NoVA
Total Rides: 164

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Thursday 4/20/23 @ 2:28 PM
Difficulty: 6.39 / 10
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Wednesday 4/19/23 @ 5:32 PM
Difficulty: NaN / 10
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Tuesday 4/18/23 @ 5:24 PM
Difficulty: NaN / 10
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Tuesday 4/11/23 @ 3:35 PM
Difficulty: NaN / 10
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45 min Yin Yoga
Denis Morton
Saturday 4/8/23 @ 11:16 PM
Difficulty: 4.32 / 10
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5 min Post-Run Stretch
Andy Speer
Friday 4/7/23 @ 6:22 PM
Difficulty: 3.18 / 10
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30 min Tempo Run
Matt Wilpers
Friday 4/7/23 @ 5:34 PM
Difficulty: 7.03 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Friday 4/7/23 @ 5:19 PM
Difficulty: 3.5 / 10
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Thursday 4/6/23 @ 5:49 PM
Difficulty: NaN / 10
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30 min Yin Yoga
Aditi Shah
Monday 4/3/23 @ 10:40 PM
Difficulty: 4.09 / 10
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