acute_engel
NoVA
Total Rides: 164

Following

acute_engel
NoVA
Total Rides: 164

Following

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 1:11 AM
Difficulty: 8.21 / 10
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206kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 4/26/20 @ 6:10 PM
Difficulty: 3.61 / 10
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20 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 5:47 PM
Difficulty: 7.6 / 10
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122kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/15/20 @ 1:46 AM
Difficulty: 3.75 / 10
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30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/15/20 @ 1:14 AM
Difficulty: 8.36 / 10
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219kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/8/20 @ 6:1 PM
Difficulty: 3.84 / 10
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5 min Cool Down Ride
Jess King
Wednesday 4/8/20 @ 5:54 PM
Difficulty: 4.16 / 10
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26kj
87rpm
34%
15mph
30 min Low Impact Ride
Jess King
Wednesday 4/8/20 @ 5:21 PM
Difficulty: 7.08 / 10
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184kj
79rpm
39%
16mph
30 min Tabata Ride
Robin Arzón
Thursday 3/26/20 @ 10:52 PM
Difficulty: 9.19 / 10
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233kj
68rpm
47%
16mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 1:27 AM
Difficulty: 5.77 / 10
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