acute_engel
NoVA
Total Rides: 164

Following

acute_engel
NoVA
Total Rides: 164

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/4/20 @ 3:42 PM
Difficulty: 3.61 / 10
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10 min Arms Toning
Olivia Amato
Tuesday 8/4/20 @ 3:29 PM
Difficulty: 7.29 / 10
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5 min Cool Down Ride
Olivia Amato
Tuesday 8/4/20 @ 3:23 PM
Difficulty: 3.46 / 10
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18kj
93rpm
28%
13mph
20 min Country Ride
Olivia Amato
Tuesday 8/4/20 @ 3:1 PM
Difficulty: 7.59 / 10
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144kj
82rpm
41%
17mph
10 min Pelothon 2020 Meditation
Aditi Shah
Tuesday 8/4/20 @ 2:48 PM
Difficulty: 2.72 / 10
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10 min Whitney Houston Arms Toning
Ally Love
Sunday 8/2/20 @ 9:4 PM
Difficulty: 7.88 / 10
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30 min Whitney Houston Ride
Ally Love
Sunday 8/2/20 @ 8:30 PM
Difficulty: 8.13 / 10
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205kj
75rpm
43%
17mph
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 8/1/20 @ 2:59 PM
Difficulty: 7.09 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/1/20 @ 2:24 PM
Difficulty: 8.06 / 10
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206kj
71rpm
44%
16mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 7/23/20 @ 1:59 PM
Difficulty: 7.72 / 10
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264kj
64rpm
43%
14mph