Workouts

20 min Yin Yoga
Kirra Michel
Tuesday 9/5/23 @ 7:59 PM
Difficulty: 4.41 / 10
 
20 min Morning Slow Flow
Aditi Shah
Monday 9/4/23 @ 6:25 PM
Difficulty: 4.43 / 10
 
Tuesday 7/25/23 @ 1:59 PM
Difficulty: NaN / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Wednesday 6/21/23 @ 8:39 PM
Difficulty: 3.5 / 10
 
Wednesday 6/14/23 @ 7:23 PM
Difficulty: NaN / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 7:20 PM
Difficulty: 0 / 10
 
Thursday 6/1/23 @ 8:38 PM
Difficulty: NaN / 10
 
Monday 5/29/23 @ 6:38 PM
Difficulty: NaN / 10
 
Monday 5/22/23 @ 5:56 PM
Difficulty: NaN / 10
 
Sunday 5/21/23 @ 7:11 PM
Difficulty: NaN / 10