Workouts

30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/22/20 @ 11:8 AM
Difficulty: 7.59 / 10
103kj
42rpm
38%
9mph
5 min Courage Meditation
Cody Rigsby
Saturday 9/19/20 @ 10:58 PM
Difficulty: 3.11 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Thursday 9/17/20 @ 4:2 PM
Difficulty: 4.76 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:21 PM
Difficulty: 7.64 / 10
213kj
76rpm
43%
17mph
5 min Groove: Stretch
Cody Rigsby
Wednesday 9/16/20 @ 12:33 AM
Difficulty: 3.87 / 10
 
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/15/20 @ 11:59 PM
Difficulty: 7.4 / 10
112kj
38rpm
43%
9mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 9/8/20 @ 8:42 PM
Difficulty: 7.36 / 10
196kj
73rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 3:4 PM
Difficulty: 8.27 / 10
179kj
75rpm
40%
16mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 8/20/20 @ 3:32 PM
Difficulty: 7.84 / 10
191kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/8/20 @ 3:4 AM
Difficulty: 3.4 / 10