acute_engel
NoVA
Total Rides: 164

Following

acute_engel
NoVA
Total Rides: 164

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 9/7/21 @ 9:38 PM
Difficulty: 6.87 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 9/6/21 @ 2:22 PM
Difficulty: 7.31 / 10
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15 min Low Impact Ride
Robin Arzón
Wednesday 9/1/21 @ 10:33 PM
Difficulty: 5.62 / 10
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60kj
79rpm
33%
13mph
10 min Postnatal Yoga Flow
Kristin McGee
Wednesday 9/1/21 @ 5:38 PM
Difficulty: 3.24 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 10:14 PM
Difficulty: 7.27 / 10
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51kj
60rpm
36%
12mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 3/29/21 @ 2:19 PM
Difficulty: 3.6 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 1:58 PM
Difficulty: 7.21 / 10
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108kj
68rpm
41%
15mph
5 min Post-Run Stretch
Olivia Amato
Friday 2/26/21 @ 1:19 AM
Difficulty: 3.25 / 10
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20 min Pop Walk
Jess King
Wednesday 2/24/21 @ 12:32 AM
Difficulty: 5.27 / 10
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10 min Prenatal Restorative
Kristin McGee
Tuesday 2/23/21 @ 2:0 AM
Difficulty: 2.1 / 10
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