Workouts

5 min Courage Meditation
Kristin McGee
Thursday 9/16/21 @ 1:18 AM
Difficulty: 3.34 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 3:21 PM
Difficulty: 7.28 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 9/14/21 @ 3:11 PM
Difficulty: 3.26 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 9/14/21 @ 2:58 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 6:41 PM
Difficulty: 6.34 / 10
 
10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 5:2 PM
Difficulty: 6.34 / 10
 
30 min 5K Race Prep
Becs Gentry
Sunday 9/12/21 @ 6:40 PM
Difficulty: 7.02 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 9/10/21 @ 2:17 PM
Difficulty: 7.03 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Thursday 9/9/21 @ 3:51 PM
Difficulty: 6.4 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Thursday 9/9/21 @ 3:38 PM
Difficulty: 6.51 / 10