Workouts

20 min Pop Ride
Cody Rigsby
Friday 12/24/21 @ 4:7 PM
Difficulty: 6.96 / 10
97kj
77rpm
36%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 11/28/21 @ 11:3 PM
Difficulty: 6.66 / 10
78kj
65rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 11/27/21 @ 4:16 PM
Difficulty: 7.06 / 10
82kj
80rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 11/27/21 @ 4:15 PM
Difficulty: 7.06 / 10
1kj
50rpm
40%
12mph
10 min Calming Meditation
Kristin McGee
Thursday 9/23/21 @ 1:17 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Jess Sims
Monday 9/20/21 @ 4:59 PM
Difficulty: 7.66 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 9/20/21 @ 4:43 PM
Difficulty: 7.46 / 10
 
5 min Courage Meditation
Anna Greenberg
Sunday 9/19/21 @ 1:11 AM
Difficulty: 3.9 / 10
 
5 min Patience Meditation
Kristin McGee
Friday 9/17/21 @ 1:9 AM
Difficulty: 3.04 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Thursday 9/16/21 @ 1:25 AM
Difficulty: 2.27 / 10