Workouts

Tuesday 8/3/21 @ 5:38 PM
Difficulty: NaN / 10
9kj
22rpm
22%
3mph
10 min Eifel National Park Ride
Sunday 8/1/21 @ 7:10 PM
Difficulty: 0 / 10
5kj
38rpm
28%
5mph
10 min Energizing Meditation
Kristin McGee
Sunday 8/1/21 @ 6:58 PM
Difficulty: 2.7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/1/21 @ 6:52 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 8/1/21 @ 6:46 PM
Difficulty: 3.36 / 10
5kj
36rpm
30%
6mph
20 min FTP Test Ride
Matt Wilpers
Sunday 8/1/21 @ 6:25 PM
Difficulty: 9.36 / 10
27kj
54rpm
25%
7mph
5 min Fit Family Brain Break
Jess Sims
Sunday 8/1/21 @ 6:20 PM
Difficulty: 5.29 / 10
 
10 min Arms Toning
Matt Wilpers
Sunday 8/1/21 @ 6:8 PM
Difficulty: 6.43 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 8/1/21 @ 5:49 PM
Difficulty: 5.41 / 10
20kj
63rpm
21%
7mph
Saturday 7/31/21 @ 9:3 PM
Difficulty: NaN / 10
3kj
53rpm
31%
6mph