Workouts

30 min 90s Ride
Christine D'Ercole
Tuesday 12/13/22 @ 11:54 AM
Difficulty: 7.23 / 10
256kj
82rpm
43%
19mph
Wednesday 12/7/22 @ 12:48 PM
Difficulty: NaN / 10
154kj
80rpm
42%
18mph
10 min Barre: Core
Ally Love
Tuesday 12/6/22 @ 1:9 PM
Difficulty: 5.92 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 11/28/22 @ 12:43 PM
Difficulty: 6.73 / 10
272kj
81rpm
46%
19mph
Sunday 11/27/22 @ 9:55 PM
Difficulty: NaN / 10
187kj
81rpm
39%
16mph
Wednesday 11/23/22 @ 12:48 PM
Difficulty: NaN / 10
203kj
85rpm
40%
18mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/18/22 @ 3:51 AM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Saturday 11/12/22 @ 7:47 PM
Difficulty: 5.92 / 10
134kj
90rpm
41%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 11/12/22 @ 7:26 PM
Difficulty: 7.05 / 10
188kj
75rpm
49%
19mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Wednesday 11/9/22 @ 12:42 PM
Difficulty: 4.99 / 10