Workouts
167kj
75rpm
47%
18mph
171kj
84rpm
43%
19mph
149kj
85rpm
40%
18mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 12/21/22 @ 1:0 PM
Difficulty: 0 / 10
63kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/21/22 @ 12:28 PM
Difficulty: 6.43 / 10
251kj
88rpm
41%
19mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Sunday 12/18/22 @ 5:38 PM
Difficulty: 7.01 / 10
171kj
82rpm
43%
18mph
269kj
84rpm
44%
19mph