Workouts

5 min Core Strength
Logan Aldridge
Wednesday 3/22/23 @ 10:33 PM
Difficulty: 6.53 / 10
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 3/22/23 @ 10:9 PM
Difficulty: 0 / 10
83kj
76rpm
34%
14mph
5 min Core Strength
Logan Aldridge
Monday 3/20/23 @ 10:27 PM
Difficulty: 6.53 / 10
 
Tuesday 3/14/23 @ 5:6 PM
Difficulty: NaN / 10
162kj
78rpm
33%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 3/14/23 @ 3:12 AM
Difficulty: 1.57 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 3/13/23 @ 4:39 AM
Difficulty: 0 / 10
 
Monday 3/13/23 @ 4:38 AM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/7/23 @ 12:34 PM
Difficulty: 6.16 / 10
242kj
78rpm
44%
18mph
15 min Sleep Meditation
Ross Rayburn
Monday 3/6/23 @ 8:21 AM
Difficulty: 1.57 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 3/2/23 @ 1:26 PM
Difficulty: 3.33 / 10
29kj
87rpm
35%
16mph