actually_ican
Shelburne, VT
Total Rides: 1769

Following

actually_ican
Shelburne, VT
Total Rides: 1769

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/21/21 @ 9:4 PM
Difficulty: 6.26 / 10
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239kj
86rpm
41%
18mph
10 min Patience Meditation
Kristin McGee
Tuesday 12/21/21 @ 2:50 AM
Difficulty: 3.4 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/19/21 @ 11:45 PM
Difficulty: 6.82 / 10
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10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 12/19/21 @ 11:32 PM
Difficulty: 3.86 / 10
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50kj
80rpm
36%
15mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Sunday 12/19/21 @ 11:0 PM
Difficulty: 6.51 / 10
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269kj
83rpm
44%
19mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/19/21 @ 12:10 AM
Difficulty: 5.86 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 12:4 AM
Difficulty: 3.5 / 10
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34kj
90rpm
37%
17mph
45 min 2000s Ride
Cody Rigsby
Saturday 12/18/21 @ 11:18 PM
Difficulty: 7.88 / 10
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429kj
79rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Friday 12/17/21 @ 9:43 PM
Difficulty: 7.43 / 10
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252kj
80rpm
45%
19mph
5 min Cool Down Ride
Alex Toussaint
Friday 12/17/21 @ 1:21 AM
Difficulty: 3.77 / 10
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38kj
80rpm
43%
18mph