Workouts

5 min Cool Down Ride
Denis Morton
Thursday 2/10/22 @ 2:32 PM
Difficulty: 3.3 / 10
37kj
82rpm
41%
18mph
20 min Country Ride
Denis Morton
Thursday 2/10/22 @ 2:11 PM
Difficulty: 7.05 / 10
168kj
80rpm
45%
18mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 2/9/22 @ 2:15 PM
Difficulty: 3.54 / 10
33kj
86rpm
38%
17mph
20 min 90s Ride
Jenn Sherman
Wednesday 2/9/22 @ 1:53 PM
Difficulty: 7.14 / 10
181kj
80rpm
46%
19mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/8/22 @ 5:26 PM
Difficulty: 5.12 / 10
123kj
89rpm
41%
18mph
20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 5:5 PM
Difficulty: 7.21 / 10
175kj
80rpm
46%
19mph
5 min Cool Down Ride
Matt Wilpers
Monday 2/7/22 @ 5:36 PM
Difficulty: 3.22 / 10
24kj
96rpm
31%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 5:4 PM
Difficulty: 6.67 / 10
266kj
93rpm
41%
19mph
5 min Sleep Meditation
Kristin McGee
Monday 2/7/22 @ 4:26 AM
Difficulty: 3.33 / 10
 
5 min Core Strength
Robin Arzón
Saturday 2/5/22 @ 2:17 PM
Difficulty: 6.43 / 10