Workouts

20 min Low Impact Ride
Christine D'Ercole
Thursday 2/17/22 @ 12:40 PM
Difficulty: 5.57 / 10
164kj
86rpm
42%
18mph
45 min Classic Rock Ride
Denis Morton
Wednesday 2/16/22 @ 11:20 PM
Difficulty: 7.85 / 10
430kj
86rpm
45%
19mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 2/15/22 @ 6:21 PM
Difficulty: 4.79 / 10
71kj
82rpm
41%
17mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Tuesday 2/15/22 @ 6:4 PM
Difficulty: 5.08 / 10
110kj
89rpm
39%
18mph
5 min Cool Down Ride
Cody Rigsby
Monday 2/14/22 @ 3:15 PM
Difficulty: 3.77 / 10
30kj
86rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 2:53 PM
Difficulty: 7.17 / 10
164kj
82rpm
44%
18mph
20 min Relaxing Meditation
Ross Rayburn
Monday 2/14/22 @ 2:59 AM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/12/22 @ 8:44 PM
Difficulty: 3.77 / 10
38kj
85rpm
41%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 8:12 PM
Difficulty: 7.21 / 10
258kj
84rpm
44%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 2/11/22 @ 12:53 PM
Difficulty: 6.57 / 10
255kj
93rpm
40%
19mph