Workouts

10 min Cool Down Ride
Bradley Rose
Wednesday 3/9/22 @ 12:17 PM
Difficulty: 4.28 / 10
57kj
74rpm
40%
16mph
45 min Classic Rock Ride
Bradley Rose
Wednesday 3/9/22 @ 11:30 AM
Difficulty: 7.61 / 10
398kj
85rpm
43%
19mph
10 min Low Impact Ride
Ben Alldis
Tuesday 3/8/22 @ 12:20 PM
Difficulty: 4.81 / 10
69kj
91rpm
38%
17mph
10 min Body Scan Meditation
Anna Greenberg
Tuesday 3/8/22 @ 2:20 AM
Difficulty: 2.78 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 3/7/22 @ 11:4 AM
Difficulty: 8.11 / 10
267kj
84rpm
44%
19mph
30 min Yoga Flow
Anna Greenberg
Sunday 3/6/22 @ 5:51 PM
Difficulty: 5.32 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/5/22 @ 8:49 PM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 3/4/22 @ 3:10 PM
Difficulty: 3.77 / 10
39kj
83rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Friday 3/4/22 @ 2:49 PM
Difficulty: 7.66 / 10
183kj
81rpm
46%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 3/3/22 @ 6:53 PM
Difficulty: 3.22 / 10
24kj
91rpm
32%
15mph