Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/30/22 @ 11:3 AM
Difficulty: 7.79 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 3/30/22 @ 10:46 AM
Difficulty: 5.56 / 10
104kj
76rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/30/22 @ 10:15 AM
Difficulty: 8.1 / 10
320kj
95rpm
42%
20mph
15 min Low Impact Ride
Kendall Toole
Monday 3/28/22 @ 10:11 AM
Difficulty: 5.56 / 10
102kj
75rpm
42%
17mph
5 min Cool Down Ride
Cody Rigsby
Saturday 3/26/22 @ 5:1 PM
Difficulty: 3.77 / 10
25kj
80rpm
36%
15mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:56 PM
Difficulty: 8.06 / 10
590kj
80rpm
48%
20mph
10 min Cool Down Ride
Bradley Rose
Friday 3/25/22 @ 10:8 PM
Difficulty: 4.28 / 10
70kj
72rpm
45%
17mph
20 min Country Ride
Bradley Rose
Friday 3/25/22 @ 9:47 PM
Difficulty: 6.86 / 10
197kj
84rpm
46%
20mph
20 min Low Impact Ride
Ally Love
Thursday 3/24/22 @ 10:15 AM
Difficulty: 6.35 / 10
169kj
92rpm
40%
19mph
15 min Low Impact Ride
Kendall Toole
Wednesday 3/23/22 @ 10:46 AM
Difficulty: 5.56 / 10
103kj
76rpm
44%
18mph