Workouts

5 min Cool Down Ride
Leanne Hainsby
Wednesday 4/6/22 @ 11:24 AM
Difficulty: 3.57 / 10
28kj
82rpm
37%
16mph
20 min Savannah Ride
Adrian Williams
Wednesday 4/6/22 @ 11:3 AM
Difficulty: 0 / 10
158kj
89rpm
40%
18mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 4/5/22 @ 11:53 AM
Difficulty: 3.77 / 10
25kj
83rpm
34%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/5/22 @ 11:32 AM
Difficulty: 7.61 / 10
172kj
81rpm
45%
19mph
20 min Low Impact Ride
Emma Lovewell
Monday 4/4/22 @ 11:9 AM
Difficulty: 5.5 / 10
135kj
87rpm
38%
17mph
30 min Yoga Flow
Aditi Shah
Sunday 4/3/22 @ 8:55 PM
Difficulty: 5.28 / 10
 
10 min Low Impact Ride
Denis Morton
Saturday 4/2/22 @ 4:48 PM
Difficulty: 4.54 / 10
61kj
78rpm
40%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 4/2/22 @ 4:16 PM
Difficulty: 6.76 / 10
267kj
84rpm
43%
19mph
20 min Recovery Ride
Matt Wilpers
Friday 4/1/22 @ 4:56 PM
Difficulty: 4.48 / 10
125kj
94rpm
35%
16mph
10 min Low Impact Ride
Bradley Rose
Thursday 3/31/22 @ 10:27 AM
Difficulty: 4.82 / 10
67kj
85rpm
39%
17mph