Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/27/22 @ 11:25 AM
Difficulty: 7.03 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/27/22 @ 11:19 AM
Difficulty: 3.23 / 10
36kj
87rpm
39%
18mph
20 min 90s Pop Ride
Christine D'Ercole
Wednesday 4/27/22 @ 10:57 AM
Difficulty: 7.08 / 10
168kj
91rpm
40%
18mph
129kj
81rpm
44%
19mph
127kj
81rpm
45%
19mph
39kj
88rpm
40%
18mph
306kj
89rpm
45%
20mph