Workouts

10 min Cool Down Ride
Hannah Frankson
Wednesday 5/11/22 @ 11:21 AM
Difficulty: 4.18 / 10
73kj
76rpm
43%
18mph
30 min Mother’s Day Ride
Christine D'Ercole
Wednesday 5/11/22 @ 10:48 AM
Difficulty: 7.08 / 10
272kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 1:9 PM
Difficulty: 7.8 / 10
281kj
84rpm
45%
19mph
10 min Sleep Meditation
Anna Greenberg
Saturday 5/7/22 @ 2:58 AM
Difficulty: 2.87 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 5/6/22 @ 1:41 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 5/5/22 @ 1:53 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/4/22 @ 11:35 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/4/22 @ 11:29 AM
Difficulty: 3.23 / 10
18kj
89rpm
28%
13mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/4/22 @ 10:58 AM
Difficulty: 6.09 / 10
246kj
81rpm
44%
18mph
10 min Sleep Meditation
Kristin McGee
Wednesday 5/4/22 @ 2:13 AM
Difficulty: 0 / 10