Workouts

10 min Relaxing Meditation
Anna Greenberg
Tuesday 6/21/22 @ 3:3 AM
Difficulty: 3.26 / 10
 
20 min Classic Rock Ride
Bradley Rose
Wednesday 6/15/22 @ 11:42 AM
Difficulty: 7.03 / 10
174kj
90rpm
42%
19mph
5 min Warm Up Ride
Ally Love
Monday 6/13/22 @ 11:4 AM
Difficulty: 4.68 / 10
30kj
91rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 6/8/22 @ 10:15 AM
Difficulty: 5.87 / 10
 
30 min Pop Barre
Hannah Corbin
Tuesday 6/7/22 @ 10:59 AM
Difficulty: 5.97 / 10
 
30 min Morning Power Flow
Aditi Shah
Monday 6/6/22 @ 10:12 AM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 6/5/22 @ 2:45 PM
Difficulty: 3.23 / 10
44kj
82rpm
44%
19mph
20 min Reflection Ride
Christine D'Ercole
Sunday 6/5/22 @ 2:24 PM
Difficulty: 5.69 / 10
163kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 6/2/22 @ 11:13 AM
Difficulty: 6.5 / 10
264kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/25/22 @ 11:46 AM
Difficulty: 3.1 / 10