actually_ican
Shelburne, VT
Total Rides: 1769
Following
actually_ican
Shelburne, VT
Total Rides: 1769
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/21/22 @ 8:39 PM
Difficulty: 6.42 / 10
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Tuesday 7/19/22 @ 12:6 PM
Difficulty: 4.03 / 10
67kj
89rpm
38%
17mph
133kj
92rpm
41%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 11:38 AM
Difficulty: 6.71 / 10
252kj
81rpm
44%
18mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/12/22 @ 11:30 AM
Difficulty: 6.63 / 10
250kj
94rpm
39%
18mph
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Thursday 7/7/22 @ 11:56 AM
Difficulty: 4.03 / 10
81kj
82rpm
43%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 7/7/22 @ 11:34 AM
Difficulty: 7.18 / 10
162kj
83rpm
44%
18mph
261kj
80rpm
45%
19mph