Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 9/29/22 @ 2:9 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/27/22 @ 11:20 AM
Difficulty: 7.1 / 10
389kj
87rpm
42%
19mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/27/22 @ 1:50 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 9/26/22 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Ally Love
Friday 9/23/22 @ 11:22 AM
Difficulty: 4.11 / 10
28kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 9/20/22 @ 11:57 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 9/20/22 @ 11:51 AM
Difficulty: 0 / 10
34kj
80rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/20/22 @ 11:30 AM
Difficulty: 5.65 / 10
156kj
76rpm
45%
18mph
Sunday 9/18/22 @ 3:52 PM
Difficulty: NaN / 10
174kj
83rpm
38%
16mph
Wednesday 9/14/22 @ 11:50 AM
Difficulty: NaN / 10
64kj
84rpm
38%
16mph