Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/11/22 @ 12:0 PM
Difficulty: 3.75 / 10
31kj
70rpm
43%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/11/22 @ 11:28 AM
Difficulty: 6.47 / 10
256kj
87rpm
42%
19mph
Monday 10/10/22 @ 11:38 AM
Difficulty: NaN / 10
32kj
74rpm
41%
16mph
10 min Barre: Core
Ally Love
Monday 10/10/22 @ 12:1 AM
Difficulty: 5.69 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/7/22 @ 12:4 PM
Difficulty: 6.79 / 10
386kj
86rpm
42%
19mph
Thursday 10/6/22 @ 11:48 AM
Difficulty: NaN / 10
9kj
87rpm
40%
18mph
30 min Rock Ride
Denis Morton
Wednesday 10/5/22 @ 11:37 AM
Difficulty: 7.8 / 10
289kj
86rpm
45%
20mph
Tuesday 10/4/22 @ 11:15 AM
Difficulty: NaN / 10
34kj
89rpm
40%
18mph
20 min 2010s Pop Ride
Bradley Rose
Monday 10/3/22 @ 11:39 AM
Difficulty: 7.05 / 10
180kj
86rpm
43%
19mph
10 min Core Strength
Ben Alldis
Thursday 9/29/22 @ 11:1 AM
Difficulty: 5.64 / 10