Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/28/23 @ 6:44 PM
Difficulty: 6.14 / 10
 
20 min Walk + Run
Adrian Williams
Thursday 9/28/23 @ 6:21 PM
Difficulty: 6.36 / 10
 
Thursday 9/28/23 @ 2:3 AM
Difficulty: NaN / 10
 
30 min HIIT Run
Olivia Amato
Wednesday 9/27/23 @ 12:34 AM
Difficulty: 8.11 / 10
 
20 min HIIT Run
Marcel Dinkins
Monday 9/25/23 @ 10:53 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Rad Lopez
Monday 9/25/23 @ 10:29 PM
Difficulty: 6.78 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Monday 9/25/23 @ 9:56 PM
Difficulty: 7.48 / 10
 
Monday 9/25/23 @ 3:59 AM
Difficulty: NaN / 10
 
30 min HIIT Run
Selena Samuela
Saturday 9/23/23 @ 5:28 PM
Difficulty: 8.42 / 10
 
Saturday 9/23/23 @ 3:3 AM
Difficulty: NaN / 10