actualdilf
East Amherst, NY
Total Rides: 928
actualdilf
East Amherst, NY
Total Rides: 928

Workouts

15 min Classic Rock Ride
Ally Love
Thursday 2/8/24 @ 7:41 PM
Difficulty: 0 / 10
128kj
78rpm
45%
18mph
5 min Warm Up Ride
Ben Alldis
Thursday 2/8/24 @ 7:36 PM
Difficulty: 4.03 / 10
31kj
87rpm
36%
16mph
5 min Cool Down Ride
Ally Love
Wednesday 2/7/24 @ 8:11 PM
Difficulty: 3.72 / 10
30kj
78rpm
38%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 2/7/24 @ 7:50 PM
Difficulty: 8.6 / 10
172kj
71rpm
47%
18mph
5 min Warm Up Ride
Ben Alldis
Wednesday 2/7/24 @ 7:44 PM
Difficulty: 3.92 / 10
36kj
89rpm
38%
18mph
15 min Low Impact Ride
Ben Alldis
Monday 2/5/24 @ 8:41 PM
Difficulty: 0 / 10
120kj
81rpm
42%
18mph
15 min Tabata Ride
Robin Arzón
Monday 2/5/24 @ 8:24 PM
Difficulty: 8.73 / 10
135kj
82rpm
44%
18mph
5 min Warm Up Ride
Ben Alldis
Monday 2/5/24 @ 8:19 PM
Difficulty: 0 / 10
30kj
89rpm
35%
16mph
30 min 90s Ride
Jenn Sherman
Sunday 2/4/24 @ 6:16 PM
Difficulty: 7.26 / 10
251kj
81rpm
44%
18mph
5 min Warm Up Ride
Ally Love
Sunday 2/4/24 @ 6:10 PM
Difficulty: 4.89 / 10
36kj
88rpm
38%
17mph