actualdilf
East Amherst, NY
Total Rides: 928
actualdilf
East Amherst, NY
Total Rides: 928

Workouts

15 min Climb Ride
Ben Alldis
Friday 9/15/23 @ 9:12 PM
Difficulty: 7.61 / 10
129kj
81rpm
43%
18mph
15 min 90s Rock Ride
Ben Alldis
Friday 9/15/23 @ 8:54 PM
Difficulty: 7.29 / 10
147kj
84rpm
46%
20mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 9/13/23 @ 7:4 PM
Difficulty: 7.79 / 10
268kj
81rpm
45%
19mph
5 min Cool Down Ride
Denis Morton
Tuesday 9/12/23 @ 7:49 PM
Difficulty: 3.49 / 10
35kj
86rpm
39%
17mph
20 min Dave Matthews Band Ride
Jess King
Tuesday 9/12/23 @ 7:28 PM
Difficulty: 7.6 / 10
185kj
85rpm
44%
19mph
5 min Warm Up Ride
Kendall Toole
Tuesday 9/12/23 @ 7:22 PM
Difficulty: 4.25 / 10
47kj
80rpm
47%
19mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 9/11/23 @ 6:28 PM
Difficulty: 6.6 / 10
268kj
87rpm
43%
19mph
Tuesday 9/5/23 @ 7:36 PM
Difficulty: NaN / 10
173kj
85rpm
43%
19mph
5 min Cool Down Ride
Jess King
Saturday 9/2/23 @ 6:34 PM
Difficulty: 3.7 / 10
36kj
82rpm
40%
17mph
20 min Pop Punk Ride
Ben Alldis
Saturday 9/2/23 @ 6:11 PM
Difficulty: 7.42 / 10
181kj
84rpm
44%
19mph