actonup
Ashburn, VA
Total Rides: 732
Following
actonup
Ashburn, VA
Total Rides: 732
Following
Workouts
10 min 2010s Hip Hop Barre: Core
Ally Love
Tuesday 9/6/22 @ 9:32 AM
Difficulty: 5.54 / 10
159kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 9/1/22 @ 9:54 AM
Difficulty: 7.65 / 10
123kj
54rpm
42%
12mph
92kj
77rpm
35%
14mph
10 min Arms and Shoulders Strength
Rad Lopez
Tuesday 8/30/22 @ 9:33 AM
Difficulty: 6.69 / 10
