actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

Thursday 11/23/23 @ 1:16 PM
Difficulty: NaN / 10
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Wednesday 11/22/23 @ 2:7 PM
Difficulty: NaN / 10
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20 min Walk + Run
Kirsten Ferguson
Tuesday 11/21/23 @ 10:4 AM
Difficulty: 6.62 / 10
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30 min Dance Music Ride
Mila Lazar
Monday 11/20/23 @ 9:51 AM
Difficulty: 7.81 / 10
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126kj
65rpm
39%
14mph
15 min House Walk
Jess King
Sunday 11/19/23 @ 1:4 PM
Difficulty: 5.85 / 10
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Saturday 11/18/23 @ 1:57 PM
Difficulty: NaN / 10
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30 min Country Ride
Bradley Rose
Friday 11/17/23 @ 9:49 AM
Difficulty: 7.03 / 10
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94kj
82rpm
28%
12mph
Thursday 11/16/23 @ 10:0 AM
Difficulty: NaN / 10
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4kj
36rpm
27%
5mph
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Wednesday 11/15/23 @ 10:21 AM
Difficulty: 5.37 / 10
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20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 9:57 AM
Difficulty: 7.07 / 10
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