actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

30 min Metal Ride
Kendall Toole
Tuesday 10/18/22 @ 8:54 AM
Difficulty: 8.86 / 10
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176kj
65rpm
44%
16mph
30 min 80s Walk
Jon Hosking
Monday 10/17/22 @ 8:0 PM
Difficulty: 5.69 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Sunday 10/16/22 @ 5:1 PM
Difficulty: 5.92 / 10
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Sunday 10/16/22 @ 2:0 PM
Difficulty: NaN / 10
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Saturday 10/15/22 @ 2:45 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Saturday 10/15/22 @ 2:19 PM
Difficulty: 6.27 / 10
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Friday 10/14/22 @ 9:4 PM
Difficulty: NaN / 10
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30 min 2010s Walk
Kirsten Ferguson
Friday 10/14/22 @ 9:12 AM
Difficulty: 5.84 / 10
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10 min Core Strength
Olivia Amato
Friday 10/14/22 @ 8:58 AM
Difficulty: 0 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 10/13/22 @ 9:34 AM
Difficulty: 6.29 / 10
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