actonup
Ashburn, VA
Total Rides: 732
Following
actonup
Ashburn, VA
Total Rides: 732
Following
Workouts
143kj
72rpm
38%
15mph
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Thursday 11/3/22 @ 9:26 AM
Difficulty: 6.16 / 10
30 min Our Future Selves: Dr. David Agus
Emma Lovewell
Thursday 11/3/22 @ 8:50 AM
Difficulty: 6.6 / 10
167kj
70rpm
40%
15mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/1/22 @ 12:58 PM
Difficulty: 7.58 / 10
20 min Halloween Arms & Shoulders
Callie Gullickson
Monday 10/31/22 @ 10:12 AM
Difficulty: 6.15 / 10
