Workouts

10 min Core Strength
Ben Alldis
Tuesday 11/15/22 @ 10:32 AM
Difficulty: 6.3 / 10
 
30 min Our Future Selves Run
Alex & Becs
Tuesday 11/15/22 @ 9:56 AM
Difficulty: 7.44 / 10
 
20 min Chicago Run
Monday 11/14/22 @ 11:41 AM
Difficulty: 0 / 10
 
20 min Barre
Hannah Corbin
Monday 11/14/22 @ 10:25 AM
Difficulty: 4 / 10
 
20 min Pop Walk
Jess Sims
Monday 11/14/22 @ 10:1 AM
Difficulty: 5.87 / 10
 
Extra 10: Walk
Kirsten Ferguson
Sunday 11/13/22 @ 5:36 PM
Difficulty: 4.81 / 10
 
Saturday 11/12/22 @ 12:0 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 11/11/22 @ 10:22 AM
Difficulty: 3.59 / 10
 
30 min Low Impact Ride
Hannah Frankson
Friday 11/11/22 @ 9:49 AM
Difficulty: 6.21 / 10
126kj
77rpm
34%
14mph
20 min Rock Pilates
Kristin McGee
Thursday 11/10/22 @ 10:18 AM
Difficulty: 0 / 10