actonup
Ashburn, VA
Total Rides: 732
Following
actonup
Ashburn, VA
Total Rides: 732
Following
Workouts
10 min Bodyweight Strength
Jermaine Johnson
Sunday 12/4/22 @ 4:34 PM
Difficulty: 6.56 / 10
10 min Holiday Full Body Stretch
Erik Jäger
Friday 12/2/22 @ 10:36 AM
Difficulty: 3.43 / 10
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 10:0 AM
Difficulty: 6.49 / 10
128kj
60rpm
41%
14mph
10 min Post-Run Stretch
Jermaine Johnson
Thursday 12/1/22 @ 10:35 AM
Difficulty: 3.56 / 10
30 min Holiday: Hip Hop Run
Kirsten Ferguson
Thursday 12/1/22 @ 9:49 AM
Difficulty: 7.07 / 10
10 min Post-Run Stretch
Hannah Frankson
Wednesday 11/30/22 @ 10:28 AM
Difficulty: 3.61 / 10