actonup
Ashburn, VA
Total Rides: 732

Following

actonup
Ashburn, VA
Total Rides: 732

Following

Workouts

5 min Lower Body Stretch
Callie Gullickson
Wednesday 2/15/23 @ 10:40 AM
Difficulty: 3.56 / 10
View Class
 
15 min Core Strength
Ben Alldis
Wednesday 2/15/23 @ 10:24 AM
Difficulty: 6.27 / 10
View Class
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 9:49 AM
Difficulty: 7.31 / 10
View Class
143kj
75rpm
36%
14mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 2/14/23 @ 10:37 AM
Difficulty: 4.45 / 10
View Class
 
45 min Intervals Run
Olivia Amato
Tuesday 2/14/23 @ 9:49 AM
Difficulty: 7.83 / 10
View Class
 
5 min Lower Body Stretch
Callie Gullickson
Monday 2/13/23 @ 8:48 PM
Difficulty: 3.56 / 10
View Class
 
10 min 90s Barre: Core
Ally Love
Monday 2/13/23 @ 8:36 PM
Difficulty: 6.08 / 10
View Class
 
30 min Walk + Run
Olivia Amato
Sunday 2/12/23 @ 3:18 PM
Difficulty: 7.44 / 10
View Class
 
Saturday 2/11/23 @ 6:8 PM
Difficulty: NaN / 10
View Class
 
Extra 10: Low Impact Ride
Bradley Rose
Saturday 2/11/23 @ 5:46 PM
Difficulty: 5.02 / 10
View Class
42kj
75rpm
35%
14mph